Shake and Bake
Workouts
Friday 8/7/20 @ 3:56 PM
✅
650kj
91rpm
44%
20mph
Tuesday 12/8/20 @ 11:18 AM
277kj
73rpm
35%
14mph
Saturday 6/13/20 @ 12:16 PM
✅
631kj
93rpm
44%
20mph
Sunday 11/21/21 @ 4:4 PM
240kj
80rpm
32%
14mph
Saturday 7/10/21 @ 3:15 PM
✅
498kj
88rpm
45%
20mph
Monday 10/25/21 @ 10:5 AM
185kj
73rpm
34%
13mph
Sunday 3/29/20 @ 4:54 PM
✅
280kj
92rpm
50%
23mph
Wednesday 12/16/20 @ 12:6 PM
153kj
72rpm
46%
18mph
Saturday 9/12/20 @ 8:46 PM
✅
306kj
88rpm
45%
20mph
Tuesday 12/1/20 @ 2:31 AM
132kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 9:38 PM
✅
466kj
92rpm
43%
20mph
Monday 9/28/20 @ 10:2 AM
223kj
79rpm
35%
15mph
Wednesday 7/8/20 @ 4:14 PM
✅
309kj
91rpm
52%
24mph
Sunday 3/22/20 @ 5:40 PM
119kj
74rpm
41%
16mph
Sunday 3/1/20 @ 10:15 PM
48kj
68rpm
40%
14mph
Tuesday 3/31/20 @ 7:22 PM
✅
49kj
56rpm
48%
15mph
Tuesday 1/28/20 @ 10:57 AM
✅
460kj
80rpm
48%
20mph
Wednesday 1/29/20 @ 2:2 AM
212kj
65rpm
40%
14mph
Sunday 11/3/19 @ 11:31 AM
✅
318kj
89rpm
45%
20mph
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
Workouts
277
kj
Tuesday 12/8/20
240
kj
Sunday 11/21/21
132
kj
Tuesday 12/1/20