Shake and Bake
Workouts
Wednesday 9/21/22 @ 5:58 PM
✅
103kj
97rpm
31%
15mph
Sunday 4/17/22 @ 2:45 PM
75kj
86rpm
30%
13mph
Monday 2/14/22 @ 7:0 PM
✅
178kj
75rpm
41%
16mph
Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
Monday 11/16/20 @ 7:46 PM
233kj
79rpm
37%
15mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Friday 12/4/20 @ 6:47 PM
148kj
80rpm
36%
15mph
Sunday 8/30/20 @ 2:54 PM
✅
197kj
69rpm
44%
16mph
Monday 11/9/20 @ 7:56 PM
234kj
82rpm
36%
15mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Workouts
233
kj
Monday 11/16/20
148
kj
Friday 12/4/20
234
kj
Monday 11/9/20