Shake and Bake
VS
Workouts
Monday 12/28/20 @ 2:44 PM
β
90kj
83rpm
46%
18mph
Wednesday 3/10/21 @ 2:5 PM
67kj
79rpm
41%
17mph
Thursday 12/31/20 @ 1:21 PM
β
145kj
92rpm
42%
20mph
Monday 1/20/20 @ 12:54 PM
103kj
85rpm
39%
17mph
Friday 11/27/20 @ 3:39 PM
β
81kj
97rpm
39%
18mph
Monday 10/5/20 @ 9:21 AM
70kj
84rpm
40%
17mph
Monday 11/9/20 @ 12:7 PM
β
201kj
93rpm
42%
20mph
Thursday 10/29/20 @ 9:16 AM
152kj
79rpm
45%
19mph
Wednesday 11/4/20 @ 12:24 PM
β
82kj
93rpm
39%
18mph
Friday 8/7/20 @ 7:9 PM
80kj
84rpm
42%
18mph
Saturday 8/1/20 @ 11:52 AM
80kj
107rpm
0%
0mph
Friday 10/30/20 @ 9:5 AM
β
82kj
68rpm
49%
18mph
Tuesday 10/6/20 @ 11:55 AM
β
196kj
90rpm
43%
19mph
Monday 10/5/20 @ 9:0 AM
176kj
79rpm
46%
19mph
Saturday 10/3/20 @ 10:23 AM
β
307kj
82rpm
49%
20mph
Saturday 10/3/20 @ 10:26 AM
297kj
83rpm
47%
20mph
Saturday 5/16/20 @ 4:58 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
β
282kj
88rpm
44%
19mph
Monday 4/6/20 @ 12:27 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:24 PM
β
273kj
79rpm
46%
19mph
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
43
π₯
VS
amyluvsdmb
Philly Burbs β’ PA
18