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Shake and Bake
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
18
Beat ace1979
VS
ace1979
Oxfordshire, UK
38 π₯
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 9:19 AM
β
319
kj
76
rpm
50
%
20
mph
30 min Big Sur Ride
Denis Morton
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Sunday 5/2/21 @ 9:13 AM
307
kj
86
rpm
46
%
20
mph
Wednesday 2/10/21 @ 3:16 PM
β
208
kj
84
rpm
47
%
20
mph
20 min Low Impact Ride
Leanne Hainsby
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Sunday 10/18/20 @ 2:58 PM
187
kj
80
rpm
46
%
19
mph
Saturday 10/17/20 @ 2:49 PM
69
kj
92
rpm
38
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 12/31/20 @ 11:47 AM
β
81
kj
82
rpm
42
%
18
mph
Monday 12/28/20 @ 2:44 PM
β
90
kj
83
rpm
46
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 12/30/20 @ 12:55 PM
53
kj
71
rpm
40
%
15
mph
Monday 12/7/20 @ 1:15 PM
β
128
kj
90
rpm
49
%
22
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 12/30/20 @ 12:2 PM
107
kj
83
rpm
48
%
20
mph
Wednesday 10/21/20 @ 4:24 PM
β
201
kj
87
rpm
46
%
20
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Sunday 11/8/20 @ 12:13 PM
165
kj
76
rpm
46
%
18
mph
Monday 8/24/20 @ 12:56 PM
177
kj
0
rpm
0
%
0
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Saturday 8/29/20 @ 11:19 AM
β
411
kj
83
rpm
53
%
22
mph
Saturday 5/16/20 @ 1:30 PM
165
kj
114
rpm
0
%
0
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 5:36 PM
β
242
kj
78
rpm
45
%
18
mph
Wednesday 5/6/20 @ 10:23 AM
268
kj
112
rpm
0
%
0
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Share
Saturday 11/2/19 @ 8:9 AM
β
337
kj
79
rpm
51
%
21
mph
Tuesday 5/5/20 @ 9:47 AM
208
kj
122
rpm
0
%
0
mph
20 min Climb Ride
Jess King
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Share
Sunday 4/12/20 @ 10:2 AM
β
244
kj
71
rpm
56
%
21
mph
Previous Workouts
Next Workouts
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
18
Beat ace1979
VS
ace1979
Oxfordshire, UK
38 π₯
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
β
319
kj
Sunday 5/2/21
307
kj
Sunday 5/2/21
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
208
kj
Wednesday 2/10/21
187
kj
Sunday 10/18/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
69
kj
Saturday 10/17/20
β
81
kj
Thursday 12/31/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
90
kj
Monday 12/28/20
53
kj
Wednesday 12/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
128
kj
Monday 12/7/20
107
kj
Wednesday 12/30/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
β
201
kj
Wednesday 10/21/20
165
kj
Sunday 11/8/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
177
kj
Monday 8/24/20
β
411
kj
Saturday 8/29/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
165
kj
Saturday 5/16/20
β
242
kj
Saturday 1/11/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 5/6/20
β
337
kj
Saturday 11/2/19
20 min Climb Ride
Jess King
View Class
Share
208
kj
Tuesday 5/5/20
β
244
kj
Sunday 4/12/20
Previous Workouts
Next Workouts