Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 4:52 PM
✅
69kj
68rpm
38%
14mph
Monday 9/19/22 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 11:10 AM
✅
76kj
65rpm
42%
15mph
Thursday 5/18/23 @ 1:45 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 10:59 AM
✅
105kj
82rpm
39%
15mph
Wednesday 5/17/23 @ 1:12 PM
kj
rpm
%
0mph
Monday 4/24/23 @ 5:54 PM
✅
61kj
74rpm
34%
14mph
Monday 5/8/23 @ 12:31 PM
kj
rpm
%
0mph
Saturday 3/4/23 @ 3:14 PM
✅
152kj
67rpm
40%
15mph
Thursday 3/16/23 @ 5:26 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 11:4 PM
✅
101kj
74rpm
43%
17mph
Saturday 6/18/22 @ 11:56 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 12:38 PM
✅
133kj
112rpm
0%
0mph
Wednesday 12/11/19 @ 8:49 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 11:23 AM
✅
46kj
68rpm
38%
14mph
Thursday 7/28/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 5:38 PM
✅
48kj
77rpm
32%
12mph
Thursday 8/18/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 10:1 PM
✅
364kj
126rpm
0%
0mph
Friday 10/11/19 @ 5:33 PM
kj
rpm
%
0mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92
🔥
VS
badassangel
Woodville, wi
2
Workouts
kj
Wednesday 12/11/19