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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
66
Beat alwayswright_
VS
alwayswright_
Yorkshire
98 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Saturday 2/12/22 @ 2:32 PM
140
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Ben Alldis
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Thursday 2/3/22 @ 8:6 AM
✅
183
kj
89
rpm
43
%
19
mph
Sunday 12/26/21 @ 12:40 PM
240
kj
80
rpm
44
%
18
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 8:50 AM
✅
303
kj
81
rpm
47
%
20
mph
Thursday 10/15/20 @ 9:24 AM
✅
304
kj
84
rpm
47
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Monday 4/19/21 @ 9:39 AM
257
kj
78
rpm
45
%
18
mph
Sunday 3/28/21 @ 1:6 PM
✅
152
kj
76
rpm
44
%
18
mph
20 min Recovery Ride
Kendall Toole
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Sunday 11/22/20 @ 10:35 AM
71
kj
69
rpm
34
%
13
mph
Friday 2/5/21 @ 10:31 AM
199
kj
79
rpm
49
%
20
mph
20 min Pop Ride
Robin Arzón
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Saturday 11/28/20 @ 9:36 AM
✅
206
kj
77
rpm
50
%
20
mph
Sunday 12/13/20 @ 1:40 PM
✅
272
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/8/19 @ 6:30 AM
176
kj
89
rpm
35
%
16
mph
Tuesday 6/16/20 @ 9:8 AM
254
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 10/7/20 @ 7:41 AM
✅
264
kj
90
rpm
41
%
19
mph
Sunday 6/21/20 @ 9:47 AM
283
kj
79
rpm
48
%
19
mph
30 min Pride Ride
Kendall Toole
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Share
Thursday 6/25/20 @ 6:35 AM
✅
322
kj
73
rpm
53
%
20
mph
Sunday 5/24/20 @ 9:28 AM
252
kj
80
rpm
45
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Sunday 5/24/20 @ 9:30 AM
✅
334
kj
76
rpm
52
%
21
mph
Tuesday 3/24/20 @ 5:52 PM
156
kj
75
rpm
45
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Saturday 4/4/20 @ 9:55 AM
✅
183
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
66
Beat alwayswright_
VS
alwayswright_
Yorkshire
98 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
140
kj
Saturday 2/12/22
✅
183
kj
Thursday 2/3/22
30 min Pop Holiday Ride
Ally Love
View Class
Share
240
kj
Sunday 12/26/21
✅
303
kj
Monday 12/14/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
304
kj
Thursday 10/15/20
257
kj
Monday 4/19/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
152
kj
Sunday 3/28/21
71
kj
Sunday 11/22/20
20 min Pop Ride
Robin Arzón
View Class
Share
199
kj
Friday 2/5/21
✅
206
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Sunday 12/13/20
176
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
254
kj
Tuesday 6/16/20
✅
264
kj
Wednesday 10/7/20
30 min Pride Ride
Kendall Toole
View Class
Share
283
kj
Sunday 6/21/20
✅
322
kj
Thursday 6/25/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
252
kj
Sunday 5/24/20
✅
334
kj
Sunday 5/24/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
156
kj
Tuesday 3/24/20
✅
183
kj
Saturday 4/4/20
Previous Workouts
Next Workouts