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Shake and Bake
irisheyes1982
π Amsterdam π
37 π₯
Beat 70point3mama
VS
70point3mama
IG: kindadistracted
30
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 9:13 AM
312
kj
86
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 12/12/23 @ 4:7 PM
β
316
kj
83
rpm
47
%
20
mph
Saturday 12/24/22 @ 1:54 PM
276
kj
72
rpm
50
%
19
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Tuesday 12/6/22 @ 9:51 PM
β
289
kj
73
rpm
50
%
20
mph
Thursday 5/13/21 @ 1:46 PM
233
kj
79
rpm
44
%
18
mph
30 min Hawaii Ride
Matt Wilpers
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Monday 8/15/22 @ 7:10 PM
β
273
kj
85
rpm
44
%
19
mph
Saturday 1/9/21 @ 3:14 PM
β
161
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 8/10/21 @ 6:0 PM
kj
rpm
%
0
mph
Saturday 3/27/21 @ 12:57 PM
β
288
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 4/5/21 @ 8:26 PM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 11:18 AM
β
142
kj
83
rpm
46
%
19
mph
15 min HIIT Ride
Christine D'Ercole
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Tuesday 3/16/21 @ 6:11 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 10:23 AM
β
591
kj
90
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 3/13/21 @ 1:35 PM
kj
rpm
%
0
mph
Tuesday 6/9/20 @ 3:21 PM
β
245
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 1/12/21 @ 1:54 PM
kj
rpm
%
0
mph
Wednesday 11/4/20 @ 5:13 PM
273
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/5/21 @ 4:18 PM
β
305
kj
150
rpm
0
%
0
mph
Thursday 11/5/20 @ 9:55 AM
325
kj
83
rpm
49
%
21
mph
30 min Sundays with Love
Ally Love
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Share
Friday 11/6/20 @ 7:7 PM
β
356
kj
164
rpm
0
%
0
mph
Previous Workouts
Next Workouts
irisheyes1982
π Amsterdam π
37 π₯
Beat 70point3mama
VS
70point3mama
IG: kindadistracted
30
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
312
kj
Wednesday 7/15/20
β
316
kj
Tuesday 12/12/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
276
kj
Saturday 12/24/22
β
289
kj
Tuesday 12/6/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 5/13/21
β
273
kj
Monday 8/15/22
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Saturday 1/9/21
kj
Tuesday 8/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
288
kj
Saturday 3/27/21
kj
Monday 4/5/21
15 min HIIT Ride
Christine D'Ercole
View Class
Share
β
142
kj
Thursday 3/25/21
kj
Tuesday 3/16/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
591
kj
Wednesday 12/9/20
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
245
kj
Tuesday 6/9/20
kj
Tuesday 1/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
273
kj
Wednesday 11/4/20
β
305
kj
Tuesday 1/5/21
30 min Sundays with Love
Ally Love
View Class
Share
325
kj
Thursday 11/5/20
β
356
kj
Friday 11/6/20
Previous Workouts
Next Workouts