Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 2:20 PM
✅
252kj
84rpm
43%
19mph
Saturday 6/17/23 @ 6:10 PM
236kj
66rpm
51%
18mph
Monday 6/12/23 @ 8:43 AM
✅
119kj
77rpm
44%
18mph
Thursday 6/8/23 @ 4:13 PM
85kj
70rpm
42%
16mph
Monday 11/21/22 @ 4:44 PM
✅
249kj
73rpm
47%
19mph
Friday 11/18/22 @ 5:5 PM
114kj
61rpm
37%
13mph
Sunday 3/13/22 @ 3:37 PM
✅
151kj
83rpm
42%
18mph
Wednesday 3/9/22 @ 5:40 PM
144kj
71rpm
45%
17mph
Saturday 8/20/22 @ 12:24 PM
✅
264kj
72rpm
49%
19mph
Sunday 8/21/22 @ 4:52 PM
233kj
67rpm
51%
18mph
Sunday 8/21/22 @ 2:13 PM
✅
127kj
84rpm
38%
17mph
Friday 8/5/22 @ 3:53 PM
124kj
96rpm
34%
16mph
Friday 8/5/22 @ 3:57 PM
✅
272kj
75rpm
48%
19mph
Monday 8/8/22 @ 3:1 PM
232kj
71rpm
49%
18mph
Monday 5/23/22 @ 3:42 PM
✅
77kj
76rpm
44%
18mph
Monday 3/14/22 @ 11:31 PM
33kj
42rpm
48%
13mph
Tuesday 4/19/22 @ 9:15 AM
✅
185kj
81rpm
46%
19mph
Wednesday 4/20/22 @ 5:2 PM
64kj
48rpm
43%
12mph
Saturday 1/1/22 @ 4:29 PM
✅
135kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 9:25 PM
76kj
50rpm
45%
13mph
irisheyes1982
🌈 Amsterdam 🌈
142
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
11
Workouts
76
kj
Wednesday 1/19/22