Shake and Bake
Workouts
Monday 8/1/22 @ 12:53 PM
126kj
72rpm
36%
14mph
Saturday 7/23/22 @ 12:48 PM
✅
174kj
71rpm
42%
16mph
Thursday 12/10/20 @ 3:11 PM
✅
77kj
83rpm
31%
13mph
Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
Sunday 6/30/19 @ 1:54 PM
✅
180kj
82rpm
38%
16mph
Tuesday 11/19/19 @ 2:37 PM
✅
119kj
82rpm
38%
16mph
Tuesday 1/7/20 @ 10:39 AM
115kj
73rpm
41%
16mph
Wednesday 10/2/19 @ 12:28 PM
164kj
87rpm
35%
16mph
Friday 7/5/19 @ 8:32 PM
✅
204kj
78rpm
42%
17mph
Thursday 9/12/19 @ 12:38 PM
175kj
85rpm
37%
16mph
Thursday 9/12/19 @ 9:18 AM
✅
224kj
76rpm
44%
18mph
Wednesday 8/7/19 @ 12:26 PM
128kj
85rpm
31%
14mph
Wednesday 8/7/19 @ 9:9 AM
✅
199kj
79rpm
42%
17mph
Tuesday 7/30/19 @ 12:52 PM
35kj
74rpm
22%
9mph
Monday 7/29/19 @ 9:23 AM
✅
140kj
73rpm
45%
17mph
Thursday 6/6/19 @ 1:0 PM
131kj
80rpm
33%
14mph
Saturday 6/1/19 @ 12:20 PM
✅
209kj
75rpm
43%
17mph
Workouts
126
kj
Monday 8/1/22