Shake and Bake

Workouts

Friday 2/17/23 @ 8:8 PM
121kj
76rpm
33%
14mph
30 min Country Pop Ride
Kendall Toole
Wednesday 10/12/22 @ 10:53 AM
259kj
79rpm
38%
16mph
Sunday 2/12/23 @ 1:44 PM
130kj
82rpm
32%
14mph
30 min Kane Brown Ride
Kendall Toole
Sunday 12/11/22 @ 12:11 PM
253kj
73rpm
45%
17mph
Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:7 AM
210kj
76rpm
41%
16mph
Friday 12/11/20 @ 2:16 PM
83kj
80rpm
33%
14mph
20 min Country Ride
Denis Morton
Sunday 6/21/20 @ 10:42 AM
138kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 10:49 AM
227kj
73rpm
47%
17mph
Wednesday 2/26/20 @ 1:41 PM
142kj
84rpm
34%
15mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 12:57 PM
217kj
81rpm
41%
17mph
Thursday 1/9/20 @ 3:2 PM
145kj
84rpm
34%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/26/19 @ 11:10 AM
145kj
60rpm
41%
13mph
Sunday 1/5/20 @ 3:18 PM
150kj
83rpm
35%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/6/20 @ 10:43 AM
222kj
76rpm
43%
17mph
Wednesday 10/2/19 @ 12:28 PM
164kj
87rpm
35%
16mph
30 min Pop Ride
Cody Rigsby
Friday 6/28/19 @ 10:38 AM
244kj
81rpm
43%
18mph
Saturday 8/31/19 @ 12:55 PM
158kj
86rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 11:51 AM
242kj
79rpm
44%
18mph

Workouts

30 min Country Pop Ride
Kendall Toole
121 kj
Friday 2/17/23
259 kj
Wednesday 10/12/22
30 min Kane Brown Ride
Kendall Toole
130 kj
Sunday 2/12/23
253 kj
Sunday 12/11/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
113 kj
Friday 12/30/22
210 kj
Thursday 12/17/20
20 min Country Ride
Denis Morton
83 kj
Friday 12/11/20
138 kj
Sunday 6/21/20
30 min Madonna Ride
Robin Arzón
136 kj
Tuesday 3/24/20
227 kj
Wednesday 7/3/19
30 min 80s Ride
Cody Rigsby
142 kj
Wednesday 2/26/20
217 kj
Wednesday 2/12/20
30 min Live DJ Ride
Cody Rigsby
145 kj
Thursday 1/9/20
145 kj
Thursday 12/26/19
30 min Live DJ Ride
Cody Rigsby
150 kj
Sunday 1/5/20
222 kj
Monday 1/6/20
30 min Pop Ride
Cody Rigsby
164 kj
Wednesday 10/2/19
244 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
158 kj
Saturday 8/31/19
242 kj
Saturday 7/20/19