Shake and Bake
Workouts
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Wednesday 2/26/20 @ 1:41 PM
142kj
84rpm
34%
15mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 4:21 PM
186kj
85rpm
38%
16mph
Wednesday 10/9/19 @ 4:29 PM
✅
278kj
82rpm
46%
19mph
Friday 10/4/19 @ 1:7 PM
166kj
85rpm
36%
16mph
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Wednesday 9/25/19 @ 1:1 PM
161kj
85rpm
35%
16mph
Wednesday 9/25/19 @ 2:6 PM
✅
263kj
81rpm
45%
19mph
Friday 5/31/19 @ 1:6 PM
96kj
79rpm
35%
15mph
Tuesday 6/4/19 @ 3:18 PM
✅
164kj
82rpm
43%
18mph
Saturday 3/30/19 @ 2:41 PM
162kj
78rpm
38%
15mph
Saturday 3/30/19 @ 12:51 PM
✅
259kj
79rpm
46%
19mph
Workouts
66
kj
Monday 12/19/22