Shake and Bake
Workouts
Sunday 1/23/22 @ 5:30 PM
374kj
81rpm
38%
16mph
Monday 1/17/22 @ 4:28 PM
✅
402kj
73rpm
43%
17mph
Wednesday 10/13/21 @ 6:10 PM
291kj
80rpm
38%
16mph
Thursday 10/7/21 @ 9:42 PM
✅
293kj
74rpm
40%
16mph
Friday 11/27/20 @ 10:26 PM
✅
327kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 1:19 AM
✅
420kj
78rpm
42%
17mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Saturday 9/7/19 @ 8:46 PM
✅
361kj
87rpm
36%
16mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Monday 6/29/20 @ 1:32 AM
165kj
83rpm
36%
15mph
Thursday 6/18/20 @ 1:46 PM
✅
174kj
78rpm
39%
16mph
Friday 5/15/20 @ 12:19 PM
319kj
79rpm
40%
17mph
Sunday 9/6/20 @ 8:54 PM
✅
323kj
73rpm
43%
17mph
Saturday 7/25/20 @ 4:5 PM
✅
426kj
81rpm
41%
17mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Friday 3/27/20 @ 11:25 PM
✅
201kj
89rpm
37%
17mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Sunday 12/29/19 @ 8:46 PM
✅
384kj
84rpm
38%
17mph
Tuesday 2/11/20 @ 1:46 AM
322kj
74rpm
39%
15mph
Workouts
374
kj
Sunday 1/23/22
291
kj
Wednesday 10/13/21
401
kj
Monday 10/12/20
165
kj
Monday 6/29/20
402
kj
Monday 7/20/20
177
kj
Sunday 3/29/20
322
kj
Tuesday 2/11/20