Shake and Bake
Workouts
Thursday 10/6/22 @ 12:44 AM
169kj
79rpm
37%
15mph
Thursday 7/16/20 @ 6:8 PM
✅
246kj
80rpm
44%
18mph
Saturday 5/16/20 @ 3:58 PM
426kj
82rpm
40%
17mph
Friday 5/15/20 @ 4:29 PM
✅
492kj
85rpm
42%
18mph
Monday 4/26/21 @ 2:20 AM
160kj
87rpm
34%
15mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Monday 11/30/20 @ 3:0 AM
435kj
81rpm
41%
17mph
Saturday 11/28/20 @ 3:57 PM
✅
543kj
84rpm
44%
19mph
Thursday 1/16/20 @ 3:12 AM
284kj
83rpm
39%
16mph
Thursday 10/1/20 @ 4:57 PM
✅
411kj
82rpm
45%
19mph
Monday 9/21/20 @ 7:42 PM
409kj
79rpm
41%
17mph
Friday 9/18/20 @ 3:59 PM
✅
520kj
81rpm
44%
19mph
Saturday 7/18/20 @ 1:10 AM
189kj
79rpm
39%
16mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Tuesday 6/23/20 @ 1:28 AM
406kj
83rpm
39%
17mph
Wednesday 10/16/19 @ 1:57 AM
✅
438kj
90rpm
38%
18mph
Saturday 2/29/20 @ 10:32 PM
209kj
83rpm
47%
20mph
Saturday 2/1/20 @ 1:54 AM
✅
217kj
81rpm
49%
21mph
Wednesday 12/18/19 @ 2:17 AM
290kj
85rpm
39%
17mph
Thursday 12/19/19 @ 1:19 AM
✅
321kj
84rpm
40%
17mph
Workouts
169
kj
Thursday 10/6/22
426
kj
Saturday 5/16/20
160
kj
Monday 4/26/21
435
kj
Monday 11/30/20
284
kj
Thursday 1/16/20
409
kj
Monday 9/21/20
189
kj
Saturday 7/18/20
406
kj
Tuesday 6/23/20
209
kj
Saturday 2/29/20
290
kj
Wednesday 12/18/19