Shake and Bake
Workouts
Sunday 7/17/22 @ 4:4 PM
✅
221kj
71rpm
47%
17mph
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Sunday 5/9/21 @ 2:57 PM
✅
266kj
73rpm
41%
16mph
Sunday 5/9/21 @ 6:27 PM
156kj
59rpm
39%
12mph
Friday 6/12/20 @ 2:25 PM
✅
167kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 5:55 PM
126kj
71rpm
43%
16mph
Tuesday 11/3/20 @ 1:15 AM
52kj
83rpm
35%
15mph
Tuesday 11/3/20 @ 1:7 AM
✅
62kj
55rpm
52%
16mph
Wednesday 10/28/20 @ 11:35 AM
✅
192kj
79rpm
40%
16mph
Tuesday 10/27/20 @ 12:45 AM
148kj
64rpm
42%
15mph
Wednesday 3/4/20 @ 11:42 AM
✅
302kj
75rpm
43%
17mph
Monday 7/20/20 @ 6:37 PM
291kj
70rpm
44%
16mph
Wednesday 6/3/20 @ 2:35 PM
✅
174kj
70rpm
51%
19mph
Monday 6/8/20 @ 7:3 PM
130kj
63rpm
48%
17mph
Saturday 6/6/20 @ 3:11 PM
✅
241kj
68rpm
41%
15mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Friday 3/27/20 @ 2:33 PM
✅
203kj
54rpm
65%
20mph
Monday 5/4/20 @ 7:51 PM
85kj
61rpm
42%
13mph
Sunday 4/5/20 @ 1:56 PM
✅
393kj
73rpm
50%
19mph
Friday 2/21/20 @ 8:59 PM
kj
rpm
%
0mph
Workouts
156
kj
Sunday 5/9/21
291
kj
Monday 7/20/20
130
kj
Monday 6/8/20
209
kj
Saturday 6/6/20