Shake and Bake
Workouts
Monday 9/7/20 @ 12:8 PM
✅
292kj
80rpm
39%
16mph
Monday 7/31/23 @ 4:45 PM
288kj
83rpm
38%
16mph
Sunday 7/17/22 @ 4:4 PM
221kj
71rpm
47%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 7/8/21 @ 2:12 PM
166kj
74rpm
38%
15mph
Monday 6/21/21 @ 3:28 PM
✅
178kj
77rpm
39%
16mph
Thursday 9/3/20 @ 11:57 AM
185kj
65rpm
40%
14mph
Tuesday 9/8/20 @ 10:7 PM
✅
214kj
73rpm
44%
17mph
Saturday 6/6/20 @ 1:31 PM
325kj
82rpm
35%
15mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 11:8 AM
218kj
77rpm
43%
17mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Saturday 5/9/20 @ 1:54 PM
187kj
65rpm
31%
11mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Sunday 5/3/20 @ 2:1 PM
135kj
65rpm
38%
13mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Saturday 4/25/20 @ 1:57 PM
223kj
73rpm
45%
17mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
385kj
64rpm
55%
18mph
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
Workouts
325
kj
Saturday 6/6/20
218
kj
Wednesday 5/27/20
187
kj
Saturday 5/9/20
135
kj
Sunday 5/3/20
223
kj
Saturday 4/25/20