Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Monday 3/15/21 @ 9:56 PM
✅
56kj
71rpm
34%
13mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 10:38 AM
✅
122kj
70rpm
36%
13mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Monday 5/8/23 @ 1:22 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 8:50 PM
✅
67kj
76rpm
35%
14mph
Monday 1/23/23 @ 5:30 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 3:6 PM
✅
139kj
81rpm
41%
17mph
Tuesday 6/28/22 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 1:13 AM
✅
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:45 PM
✅
181kj
80rpm
39%
16mph
Wednesday 11/25/20 @ 4:24 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 1:32 PM
✅
113kj
77rpm
39%
16mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 11:40 PM
✅
137kj
75rpm
37%
14mph
Workouts
kj
Tuesday 12/29/20