Shake and Bake
Workouts
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Thursday 8/10/23 @ 12:37 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 10:31 AM
✅
244kj
84rpm
42%
18mph
Wednesday 4/5/23 @ 12:13 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 1:57 PM
✅
128kj
80rpm
45%
19mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 5:31 PM
✅
282kj
74rpm
49%
19mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 10:49 PM
✅
284kj
71rpm
51%
19mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 11:29 AM
✅
274kj
73rpm
42%
16mph
Workouts
kj
Thursday 8/10/23
kj
Tuesday 12/28/21