Shake and Bake
Workouts
Sunday 1/28/24 @ 3:45 PM
151kj
77rpm
36%
15mph
Monday 6/24/19 @ 4:1 PM
✅
188kj
83rpm
39%
16mph
Sunday 12/24/23 @ 5:36 PM
69kj
78rpm
35%
14mph
Sunday 9/10/23 @ 11:13 AM
✅
76kj
78rpm
36%
15mph
Tuesday 8/29/23 @ 10:39 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 8:29 AM
✅
81kj
85rpm
31%
14mph
Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:33 PM
✅
127kj
73rpm
42%
16mph
Tuesday 8/30/22 @ 8:16 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 2:22 PM
✅
55kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:57 AM
✅
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 9:29 AM
✅
198kj
77rpm
42%
17mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 8:8 AM
✅
258kj
72rpm
39%
15mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 8:8 AM
✅
301kj
78rpm
42%
17mph
Sunday 2/24/19 @ 5:25 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 11:53 AM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 7/6/19