Shake and Bake
Workouts
Friday 1/12/24 @ 2:14 PM
36kj
80rpm
30%
13mph
Sunday 3/28/21 @ 9:35 PM
✅
42kj
76rpm
35%
14mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Sunday 12/5/21 @ 10:42 PM
✅
97kj
74rpm
38%
15mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Wednesday 11/25/20 @ 4:24 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:25 PM
✅
124kj
71rpm
43%
16mph
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 8:13 PM
✅
174kj
41rpm
44%
9mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 9:19 PM
✅
187kj
75rpm
41%
16mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 9:50 PM
✅
218kj
71rpm
48%
18mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
201kj
85rpm
40%
17mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:47 PM
✅
130kj
82rpm
40%
17mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:59 PM
✅
39kj
82rpm
32%
14mph
Workouts
kj
Wednesday 9/30/20
kj
Friday 4/24/20