Shake and Bake
Workouts
Wednesday 4/3/24 @ 10:25 AM
285kj
82rpm
38%
16mph
Wednesday 2/9/22 @ 9:47 AM
✅
629kj
41rpm
93%
23mph
Monday 1/15/24 @ 10:26 PM
302kj
86rpm
36%
16mph
Saturday 1/8/22 @ 10:31 AM
✅
636kj
38rpm
100%
23mph
Thursday 6/16/22 @ 11:13 AM
278kj
84rpm
37%
16mph
Friday 10/29/21 @ 10:1 AM
✅
628kj
38rpm
100%
23mph
Sunday 6/18/23 @ 1:17 PM
597kj
83rpm
38%
17mph
Saturday 4/30/22 @ 9:18 AM
✅
1286kj
38rpm
100%
23mph
Friday 5/12/23 @ 10:33 AM
605kj
84rpm
38%
17mph
Saturday 3/5/22 @ 10:53 AM
✅
1333kj
39rpm
100%
23mph
Tuesday 2/14/23 @ 11:38 AM
283kj
84rpm
37%
16mph
Monday 5/2/22 @ 8:28 AM
✅
617kj
40rpm
93%
22mph
Monday 10/17/22 @ 9:50 AM
366kj
85rpm
36%
16mph
Tuesday 8/2/22 @ 10:7 AM
✅
733kj
41rpm
85%
21mph
Saturday 7/30/22 @ 11:56 AM
405kj
84rpm
38%
17mph
Sunday 4/17/22 @ 8:31 AM
✅
860kj
41rpm
94%
23mph
Monday 7/18/22 @ 11:8 AM
209kj
76rpm
43%
17mph
Saturday 7/16/22 @ 12:23 PM
✅
422kj
41rpm
93%
23mph
Friday 6/3/22 @ 11:10 AM
375kj
82rpm
40%
17mph
Monday 5/16/22 @ 8:41 AM
✅
799kj
42rpm
90%
22mph
Workouts
285
kj
Wednesday 4/3/24
278
kj
Thursday 6/16/22
597
kj
Sunday 6/18/23
605
kj
Friday 5/12/23
283
kj
Tuesday 2/14/23
366
kj
Monday 10/17/22
209
kj
Monday 7/18/22
375
kj
Friday 6/3/22