Shake and Bake
Workouts
Thursday 3/2/23 @ 11:12 AM
272kj
85rpm
36%
16mph
Friday 10/30/20 @ 12:39 PM
✅
512kj
83rpm
49%
21mph
Monday 2/20/23 @ 11:16 AM
285kj
85rpm
35%
16mph
Monday 6/22/20 @ 9:51 PM
✅
559kj
90rpm
48%
22mph
Friday 1/6/23 @ 9:16 PM
279kj
86rpm
36%
16mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Tuesday 11/29/22 @ 11:13 AM
253kj
89rpm
30%
14mph
Monday 5/24/21 @ 11:17 PM
✅
567kj
89rpm
48%
21mph
Saturday 10/15/22 @ 12:36 PM
310kj
84rpm
38%
17mph
Friday 10/7/22 @ 12:55 PM
✅
529kj
88rpm
47%
21mph
Tuesday 6/14/22 @ 10:24 AM
272kj
82rpm
37%
16mph
Monday 6/13/22 @ 12:55 PM
✅
503kj
89rpm
46%
21mph
Workouts
272
kj
Thursday 3/2/23
279
kj
Friday 1/6/23
253
kj
Tuesday 11/29/22
310
kj
Saturday 10/15/22
272
kj
Tuesday 6/14/22