Shake and Bake
Workouts
Saturday 4/9/22 @ 3:48 PM
✅
495kj
78rpm
45%
18mph
Friday 4/8/22 @ 3:15 PM
411kj
73rpm
42%
16mph
Monday 4/25/22 @ 8:12 PM
✅
489kj
78rpm
43%
18mph
Wednesday 12/9/20 @ 2:22 PM
440kj
82rpm
40%
17mph
Tuesday 4/19/22 @ 7:41 PM
✅
363kj
87rpm
38%
17mph
Monday 11/1/21 @ 9:42 PM
333kj
81rpm
40%
17mph
Thursday 6/11/20 @ 11:58 PM
✅
251kj
79rpm
52%
22mph
Thursday 11/19/20 @ 4:58 PM
227kj
74rpm
55%
21mph
Sunday 11/29/20 @ 10:44 PM
✅
254kj
87rpm
42%
19mph
Sunday 4/25/21 @ 11:38 PM
228kj
81rpm
42%
18mph
Monday 11/30/20 @ 11:44 PM
✅
411kj
77rpm
47%
19mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Friday 1/29/21 @ 12:35 AM
✅
374kj
83rpm
43%
18mph
Wednesday 1/27/21 @ 2:10 PM
363kj
83rpm
42%
18mph
Saturday 1/23/21 @ 9:14 PM
✅
479kj
82rpm
43%
18mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Friday 11/27/20 @ 8:51 PM
✅
515kj
80rpm
45%
18mph
Monday 11/23/20 @ 8:12 PM
460kj
80rpm
43%
18mph
Friday 11/20/20 @ 12:18 AM
✅
252kj
78rpm
46%
18mph
Tuesday 11/17/20 @ 4:3 PM
234kj
82rpm
43%
18mph
Workouts
411
kj
Friday 4/8/22
440
kj
Wednesday 12/9/20
228
kj
Sunday 4/25/21
363
kj
Wednesday 1/27/21
365
kj
Saturday 4/18/20
234
kj
Tuesday 11/17/20