Shake and Bake
Workouts
Sunday 6/12/22 @ 6:6 PM
✅
518kj
82rpm
44%
19mph
Sunday 6/12/22 @ 9:40 PM
476kj
84rpm
42%
18mph
Thursday 3/17/22 @ 11:57 PM
133kj
81rpm
39%
16mph
Wednesday 3/17/21 @ 11:12 PM
✅
157kj
85rpm
41%
18mph
Thursday 2/17/22 @ 12:43 AM
✅
401kj
80rpm
44%
19mph
Wednesday 8/4/21 @ 11:56 AM
381kj
83rpm
43%
18mph
Thursday 11/19/20 @ 12:59 AM
✅
381kj
71rpm
49%
19mph
Wednesday 12/8/21 @ 12:48 PM
352kj
81rpm
42%
18mph
Friday 12/4/20 @ 6:10 PM
243kj
86rpm
41%
18mph
Monday 12/21/20 @ 8:21 PM
✅
258kj
83rpm
43%
18mph
Saturday 11/21/20 @ 5:59 PM
✅
519kj
77rpm
47%
19mph
Friday 11/20/20 @ 6:53 PM
488kj
86rpm
42%
18mph
Thursday 5/7/20 @ 5:7 PM
114kj
80rpm
37%
15mph
Wednesday 6/10/20 @ 7:6 PM
✅
138kj
77rpm
45%
18mph
Tuesday 2/18/20 @ 1:28 AM
150kj
77rpm
44%
17mph
Tuesday 2/11/20 @ 5:35 PM
✅
168kj
78rpm
45%
18mph
Saturday 10/26/19 @ 7:2 PM
223kj
71rpm
46%
17mph
Tuesday 10/15/19 @ 10:36 PM
✅
263kj
67rpm
53%
19mph
Tuesday 7/2/19 @ 12:20 PM
221kj
80rpm
42%
17mph
Monday 7/1/19 @ 5:56 PM
✅
242kj
75rpm
45%
18mph
Workouts
476
kj
Sunday 6/12/22
133
kj
Thursday 3/17/22
381
kj
Wednesday 8/4/21
352
kj
Wednesday 12/8/21
488
kj
Friday 11/20/20
150
kj
Tuesday 2/18/20