Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:6 PM
212kj
123rpm
0%
0mph
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Saturday 10/8/22 @ 2:1 PM
547kj
139rpm
0%
0mph
Wednesday 5/27/20 @ 9:6 PM
✅
666kj
81rpm
48%
20mph
Monday 7/4/22 @ 4:2 PM
149kj
103rpm
0%
0mph
Sunday 7/10/22 @ 7:21 PM
✅
223kj
73rpm
44%
17mph
Thursday 2/24/22 @ 9:48 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 3:39 PM
✅
394kj
81rpm
44%
19mph
Sunday 11/28/21 @ 5:28 PM
332kj
124rpm
0%
0mph
Saturday 12/4/21 @ 6:34 PM
✅
370kj
78rpm
45%
18mph
Sunday 12/27/20 @ 1:37 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Tuesday 9/8/20 @ 4:45 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:19 AM
✅
280kj
83rpm
44%
19mph
Thursday 11/19/20 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 6:37 PM
✅
466kj
81rpm
47%
20mph
Sunday 9/27/20 @ 1:55 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 12:37 AM
✅
273kj
80rpm
45%
19mph
Saturday 5/30/20 @ 12:22 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:28 PM
✅
94kj
72rpm
50%
19mph
Workouts
212
kj
Wednesday 4/21/21
547
kj
Saturday 10/8/22
kj
Thursday 2/24/22
332
kj
Sunday 11/28/21
kj
Sunday 12/27/20
kj
Tuesday 9/8/20
kj
Sunday 9/27/20