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Shake and Bake
ifnotnowwhennnn
βοΈDunedin FL βοΈ
37 π₯
Beat angela305
VS
angela305
π¬π§πΊπΈ
20
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 12:8 PM
β
224
kj
69
rpm
46
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 1/4/20 @ 2:22 PM
203
kj
71
rpm
45
%
17
mph
Monday 2/15/21 @ 12:7 PM
β
170
kj
77
rpm
47
%
18
mph
20 min New Tracks Ride
Alex Toussaint
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Share
Thursday 4/29/21 @ 10:42 AM
135
kj
80
rpm
41
%
17
mph
Friday 4/16/21 @ 1:21 PM
β
78
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 5/23/20 @ 1:44 PM
75
kj
92
rpm
38
%
18
mph
Tuesday 2/23/21 @ 1:22 PM
β
276
kj
74
rpm
49
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 4/26/21 @ 10:37 AM
184
kj
76
rpm
41
%
16
mph
Tuesday 3/2/21 @ 1:25 PM
β
270
kj
77
rpm
48
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/3/21 @ 9:52 PM
180
kj
70
rpm
44
%
16
mph
Thursday 1/28/21 @ 2:10 PM
β
154
kj
79
rpm
44
%
18
mph
20 min 2000s Ride
Alex Toussaint
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Share
Saturday 1/23/21 @ 7:0 PM
152
kj
77
rpm
44
%
18
mph
Wednesday 1/20/21 @ 3:13 PM
β
263
kj
75
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 12:21 PM
219
kj
79
rpm
43
%
17
mph
Thursday 12/24/20 @ 2:11 PM
β
73
kj
76
rpm
43
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Thursday 12/24/20 @ 2:12 PM
68
kj
86
rpm
39
%
17
mph
Wednesday 12/16/20 @ 3:15 PM
201
kj
68
rpm
43
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:26 AM
β
208
kj
78
rpm
42
%
17
mph
Monday 4/13/20 @ 9:51 PM
141
kj
5
rpm
14
%
1
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Monday 4/27/20 @ 1:31 PM
β
143
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
βοΈDunedin FL βοΈ
37 π₯
Beat angela305
VS
angela305
π¬π§πΊπΈ
20
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
224
kj
Monday 9/13/21
203
kj
Saturday 1/4/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
170
kj
Monday 2/15/21
135
kj
Thursday 4/29/21
10 min Low Impact Ride
Ally Love
View Class
Share
β
78
kj
Friday 4/16/21
75
kj
Saturday 5/23/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
276
kj
Tuesday 2/23/21
184
kj
Monday 4/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
270
kj
Tuesday 3/2/21
180
kj
Wednesday 3/3/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
154
kj
Thursday 1/28/21
152
kj
Saturday 1/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
263
kj
Wednesday 1/20/21
219
kj
Thursday 1/21/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
73
kj
Thursday 12/24/20
68
kj
Thursday 12/24/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
201
kj
Wednesday 12/16/20
β
208
kj
Wednesday 12/16/20
20 min Feel Good Ride
Ally Love
View Class
Share
141
kj
Monday 4/13/20
β
143
kj
Monday 4/27/20
Previous Workouts
Next Workouts