Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 12:19 PM
✅
169kj
70rpm
42%
16mph
Saturday 1/14/23 @ 10:3 AM
89kj
61rpm
34%
12mph
Monday 12/5/22 @ 12:16 PM
✅
182kj
82rpm
38%
16mph
Tuesday 12/6/22 @ 10:0 AM
147kj
78rpm
36%
15mph
Monday 11/7/22 @ 12:16 PM
✅
200kj
74rpm
43%
17mph
Friday 11/4/22 @ 8:56 AM
137kj
68rpm
38%
14mph
Monday 10/31/22 @ 11:18 AM
✅
193kj
73rpm
43%
17mph
Tuesday 11/1/22 @ 9:2 AM
163kj
72rpm
40%
15mph
Tuesday 5/24/22 @ 11:17 AM
✅
208kj
77rpm
42%
17mph
Wednesday 5/18/22 @ 11:1 PM
175kj
69rpm
42%
15mph
Friday 5/20/22 @ 11:28 AM
✅
185kj
84rpm
38%
16mph
Monday 5/23/22 @ 2:17 PM
166kj
82rpm
36%
15mph
Thursday 5/7/20 @ 8:23 PM
228kj
85rpm
41%
18mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Wednesday 12/16/20 @ 4:26 PM
206kj
80rpm
41%
17mph
Thursday 12/17/20 @ 11:39 PM
✅
210kj
79rpm
41%
17mph
Wednesday 5/13/20 @ 8:54 PM
✅
135kj
81rpm
40%
17mph
Sunday 5/10/20 @ 5:7 PM
118kj
77rpm
39%
16mph
Sunday 5/3/20 @ 9:18 PM
✅
235kj
83rpm
42%
18mph
Sunday 5/3/20 @ 9:36 PM
214kj
79rpm
42%
17mph
idoit4melissa
Philadelphia, PA
58
🔥
VS
bcsyoujessdid
Harleysville, PA
12
Workouts
147
kj
Tuesday 12/6/22
166
kj
Monday 5/23/22