Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 6:53 PM
✅
186kj
92rpm
42%
19mph
Monday 2/25/19 @ 8:13 PM
164kj
77rpm
45%
18mph
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Saturday 9/26/20 @ 10:38 PM
257kj
77rpm
34%
14mph
Thursday 11/19/20 @ 4:15 PM
✅
125kj
93rpm
39%
19mph
Thursday 1/30/20 @ 3:11 PM
38kj
72rpm
28%
11mph
Thursday 3/28/19 @ 1:4 PM
✅
396kj
96rpm
37%
18mph
Tuesday 10/6/20 @ 9:43 PM
216kj
80rpm
34%
14mph
Sunday 3/24/19 @ 9:30 AM
325kj
86rpm
40%
18mph
Saturday 7/18/20 @ 4:37 PM
✅
401kj
79rpm
35%
14mph
Wednesday 10/31/18 @ 2:10 PM
✅
375kj
94rpm
37%
17mph
Monday 7/13/20 @ 8:53 PM
218kj
80rpm
34%
14mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Monday 7/6/20 @ 8:50 PM
235kj
78rpm
36%
15mph
Thursday 5/2/19 @ 1:59 PM
✅
133kj
86rpm
43%
19mph
Friday 12/13/19 @ 4:7 PM
46kj
80rpm
28%
12mph
Wednesday 8/28/19 @ 6:10 PM
✅
167kj
82rpm
42%
18mph
Friday 9/20/19 @ 3:32 PM
75kj
75rpm
32%
13mph
Wednesday 3/14/18 @ 4:58 PM
✅
200kj
80rpm
48%
20mph
Tuesday 3/13/18 @ 8:53 PM
96kj
67rpm
41%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
85
🔥
VS
backinatx
#PZP #Menaces
8
Workouts
257
kj
Saturday 9/26/20
216
kj
Tuesday 10/6/20
325
kj
Sunday 3/24/19
218
kj
Monday 7/13/20
235
kj
Monday 7/6/20