Shake and Bake
VS
Workouts
Saturday 2/9/19 @ 5:45 PM
✅
750kj
82rpm
47%
20mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Monday 4/29/19 @ 12:37 PM
✅
428kj
90rpm
42%
19mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Saturday 3/14/20 @ 4:45 PM
✅
668kj
93rpm
44%
21mph
Saturday 3/14/20 @ 4:39 PM
429kj
78rpm
41%
17mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Monday 12/23/19 @ 9:13 PM
✅
309kj
87rpm
45%
20mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Thursday 8/15/19 @ 12:0 PM
177kj
79rpm
32%
13mph
Thursday 12/5/19 @ 12:39 AM
✅
284kj
78rpm
40%
16mph
Thursday 11/29/18 @ 10:25 PM
✅
405kj
84rpm
44%
19mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Wednesday 5/1/19 @ 3:2 PM
✅
248kj
88rpm
41%
18mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Wednesday 5/1/19 @ 2:13 PM
✅
409kj
96rpm
38%
18mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Tuesday 4/23/19 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 8:51 AM
✅
359kj
86rpm
36%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
533
kj
Monday 2/8/21
372
kj
Monday 1/27/20
177
kj
Thursday 8/15/19
268
kj
Wednesday 6/19/19
161
kj
Tuesday 5/7/19
263
kj
Tuesday 4/30/19
kj
Tuesday 4/23/19