Shake and Bake
VS
Workouts
Sunday 6/26/22 @ 8:12 PM
✅
401kj
89rpm
41%
19mph
Monday 10/17/22 @ 9:46 PM
238kj
87rpm
35%
15mph
Sunday 3/6/22 @ 11:49 AM
✅
241kj
86rpm
40%
18mph
Wednesday 1/5/22 @ 1:35 PM
146kj
84rpm
33%
15mph
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
166kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:31 AM
143kj
65rpm
41%
15mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Thursday 2/21/19 @ 11:0 AM
✅
373kj
86rpm
42%
18mph
Monday 2/25/19 @ 1:22 PM
207kj
84rpm
35%
14mph
Thursday 2/14/19 @ 11:0 AM
✅
387kj
84rpm
43%
19mph
Tuesday 2/19/19 @ 1:3 PM
215kj
83rpm
36%
15mph
Thursday 1/24/19 @ 3:3 PM
✅
448kj
89rpm
44%
20mph
Wednesday 1/23/19 @ 10:20 AM
180kj
71rpm
35%
13mph
Thursday 10/25/18 @ 7:33 PM
✅
414kj
80rpm
47%
19mph
Thursday 7/5/18 @ 7:28 PM
209kj
78rpm
35%
14mph
Sunday 8/5/18 @ 8:37 PM
✅
601kj
84rpm
46%
20mph
Saturday 8/4/18 @ 4:41 PM
283kj
78rpm
35%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
109
🔥
VS
angelazoom
ATL
5
Workouts
238
kj
Monday 10/17/22
146
kj
Wednesday 1/5/22
199
kj
Wednesday 12/23/20
143
kj
Tuesday 11/10/20
407
kj
Saturday 4/11/20
207
kj
Monday 2/25/19
215
kj
Tuesday 2/19/19
209
kj
Thursday 7/5/18