Ricky
Bobby
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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
230 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
31
Beat idohills
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 8:36 PM
β
429
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 1:3 AM
352
kj
78
rpm
41
%
17
mph
Sunday 10/21/18 @ 11:13 PM
β
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/5/19 @ 2:55 PM
375
kj
80
rpm
44
%
18
mph
Thursday 5/23/19 @ 12:0 PM
394
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:19 PM
β
397
kj
75
rpm
45
%
18
mph
Thursday 3/21/19 @ 2:24 PM
β
321
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:43 PM
276
kj
86
rpm
42
%
19
mph
Thursday 5/2/19 @ 1:10 PM
β
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 2:1 AM
382
kj
81
rpm
44
%
18
mph
Tuesday 2/12/19 @ 4:50 PM
β
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 3:21 PM
372
kj
81
rpm
42
%
18
mph
Tuesday 3/19/19 @ 2:2 PM
β
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/12/18 @ 12:38 PM
382
kj
89
rpm
41
%
19
mph
Sunday 10/28/18 @ 11:59 AM
β
391
kj
87
rpm
43
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 7:55 PM
234
kj
77
rpm
37
%
15
mph
Wednesday 1/23/19 @ 3:9 PM
β
414
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/22/19 @ 2:36 PM
361
kj
78
rpm
43
%
18
mph
Monday 11/26/18 @ 5:10 PM
β
406
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/4/18 @ 2:48 PM
353
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
230 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
31
Beat idohills
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
429
kj
Sunday 7/17/22
352
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
408
kj
Sunday 10/21/18
375
kj
Tuesday 2/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Thursday 5/23/19
β
397
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Thursday 3/21/19
276
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
393
kj
Thursday 5/2/19
382
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
399
kj
Tuesday 2/12/19
372
kj
Monday 2/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
437
kj
Tuesday 3/19/19
382
kj
Thursday 7/12/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
391
kj
Sunday 10/28/18
234
kj
Monday 2/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
414
kj
Wednesday 1/23/19
361
kj
Tuesday 1/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
406
kj
Monday 11/26/18
353
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts