Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 11:57 AM
✅
307kj
89rpm
44%
20mph
Monday 11/8/21 @ 11:3 PM
296kj
85rpm
45%
20mph
Monday 6/14/21 @ 11:30 PM
✅
151kj
81rpm
42%
18mph
Friday 11/2/18 @ 1:21 PM
120kj
85rpm
38%
17mph
Sunday 1/19/20 @ 9:24 PM
181kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 7:33 PM
✅
202kj
82rpm
40%
17mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Monday 5/6/19 @ 8:11 PM
308kj
87rpm
45%
20mph
Saturday 4/20/19 @ 8:53 PM
✅
789kj
84rpm
47%
20mph
Saturday 4/20/19 @ 4:37 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:59 PM
✅
471kj
77rpm
50%
20mph
Sunday 3/3/19 @ 9:55 PM
408kj
78rpm
47%
19mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Friday 2/1/19 @ 9:40 AM
335kj
82rpm
42%
18mph
Thursday 1/10/19 @ 2:45 PM
110kj
86rpm
36%
16mph
Wednesday 1/2/19 @ 2:53 PM
✅
139kj
83rpm
40%
17mph
Monday 1/14/19 @ 6:26 PM
407kj
85rpm
44%
19mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Monday 3/26/18 @ 9:28 PM
365kj
85rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
211
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
111
Workouts
kj
Saturday 4/20/19