Shake and Bake
VS
Workouts
Tuesday 8/3/21 @ 4:45 PM
✅
410kj
88rpm
42%
19mph
Saturday 7/10/21 @ 5:1 PM
262kj
84rpm
36%
16mph
Wednesday 8/4/21 @ 10:6 PM
✅
425kj
89rpm
42%
19mph
Monday 7/12/21 @ 6:20 PM
245kj
78rpm
38%
16mph
Saturday 7/31/21 @ 12:12 PM
✅
500kj
87rpm
42%
18mph
Friday 7/9/21 @ 2:26 PM
312kj
81rpm
36%
15mph
Monday 7/19/21 @ 10:18 AM
✅
378kj
91rpm
39%
19mph
Saturday 6/26/21 @ 4:9 PM
268kj
81rpm
38%
16mph
Wednesday 3/10/21 @ 7:41 PM
✅
299kj
85rpm
45%
20mph
Monday 3/15/21 @ 5:38 PM
194kj
76rpm
42%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
456kj
85rpm
46%
20mph
Sunday 10/6/19 @ 5:25 PM
257kj
76rpm
39%
16mph
Thursday 1/28/21 @ 7:45 PM
✅
199kj
89rpm
43%
20mph
Friday 1/29/21 @ 4:23 PM
125kj
79rpm
40%
16mph
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Saturday 7/25/20 @ 5:12 PM
277kj
74rpm
41%
16mph
Thursday 9/26/19 @ 2:30 PM
241kj
53rpm
40%
12mph
Monday 9/30/19 @ 8:28 PM
✅
284kj
78rpm
40%
16mph
Sunday 9/8/19 @ 11:22 PM
✅
444kj
84rpm
46%
20mph
Saturday 7/20/19 @ 5:7 PM
267kj
76rpm
40%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
49
🔥
VS
allthegoodstuff
PNW
4
Workouts
245
kj
Monday 7/12/21
312
kj
Friday 7/9/21
268
kj
Saturday 6/26/21
194
kj
Monday 3/15/21
257
kj
Sunday 10/6/19
277
kj
Saturday 7/25/20