Shake and Bake
VS
Workouts
Monday 7/29/19 @ 7:25 PM
✅
282kj
86rpm
44%
19mph
Friday 7/19/19 @ 5:27 PM
163kj
82rpm
37%
15mph
Wednesday 5/1/19 @ 3:2 PM
✅
248kj
88rpm
41%
18mph
Friday 3/29/19 @ 12:2 AM
148kj
85rpm
34%
15mph
Saturday 10/27/18 @ 4:47 PM
✅
604kj
89rpm
45%
20mph
Saturday 10/27/18 @ 4:42 PM
200kj
47rpm
34%
8mph
Monday 10/22/18 @ 3:29 PM
✅
288kj
88rpm
44%
19mph
Tuesday 10/23/18 @ 12:28 AM
202kj
90rpm
34%
16mph
Monday 9/17/18 @ 12:0 PM
✅
403kj
91rpm
38%
18mph
Wednesday 9/19/18 @ 10:28 PM
280kj
91rpm
30%
15mph
Wednesday 9/19/18 @ 2:8 PM
✅
435kj
85rpm
45%
20mph
Thursday 7/12/18 @ 9:29 PM
303kj
87rpm
38%
17mph
Monday 5/14/18 @ 2:4 PM
✅
440kj
85rpm
45%
20mph
Friday 4/13/18 @ 1:14 AM
276kj
86rpm
36%
16mph
Sunday 8/19/18 @ 10:56 PM
51kj
44rpm
19%
6mph
Friday 8/17/18 @ 4:24 PM
✅
237kj
80rpm
44%
18mph
Friday 3/23/18 @ 8:0 PM
✅
467kj
84rpm
46%
20mph
Thursday 3/22/18 @ 11:29 PM
284kj
79rpm
40%
16mph
Friday 3/16/18 @ 4:26 PM
✅
323kj
83rpm
48%
20mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
149
🔥
VS
4good5bad
Las Vegas
4
Workouts
163
kj
Friday 7/19/19
148
kj
Friday 3/29/19
200
kj
Saturday 10/27/18
280
kj
Wednesday 9/19/18
303
kj
Thursday 7/12/18