Shake and Bake
VS
Workouts
Monday 4/11/22 @ 9:2 PM
114kj
85rpm
30%
13mph
Thursday 4/21/22 @ 12:1 PM
✅
280kj
87rpm
44%
19mph
Saturday 3/19/22 @ 9:58 PM
395kj
86rpm
42%
19mph
Thursday 1/6/22 @ 12:54 PM
✅
482kj
81rpm
48%
20mph
Saturday 2/9/19 @ 5:45 PM
750kj
82rpm
47%
20mph
Thursday 2/4/21 @ 1:4 PM
✅
781kj
84rpm
47%
20mph
Wednesday 8/12/20 @ 11:29 PM
303kj
81rpm
47%
20mph
Wednesday 8/26/20 @ 11:59 AM
✅
324kj
82rpm
48%
21mph
Saturday 6/20/20 @ 9:1 PM
428kj
89rpm
43%
19mph
Wednesday 7/29/20 @ 11:53 AM
✅
462kj
84rpm
46%
20mph
Wednesday 1/22/20 @ 11:27 PM
420kj
89rpm
43%
19mph
Monday 4/13/20 @ 12:40 PM
✅
484kj
85rpm
47%
21mph
Thursday 11/22/18 @ 2:5 PM
✅
377kj
85rpm
42%
18mph
Sunday 11/18/18 @ 12:29 PM
288kj
81rpm
38%
16mph
Monday 11/5/18 @ 9:3 PM
542kj
86rpm
44%
19mph
Friday 11/2/18 @ 11:34 AM
✅
704kj
84rpm
49%
21mph
Wednesday 9/19/18 @ 2:8 PM
435kj
85rpm
45%
20mph
Wednesday 9/19/18 @ 11:35 AM
✅
465kj
83rpm
47%
20mph
Monday 5/14/18 @ 2:4 PM
440kj
85rpm
45%
20mph
Tuesday 9/11/18 @ 11:53 AM
✅
519kj
83rpm
49%
21mph
idohills
Just keep pedaling. #07.20.17-OGMenace
22
VS
1trumpet
Hull, MA
108
🔥
Workouts
114
kj
Monday 4/11/22
750
kj
Saturday 2/9/19
420
kj
Wednesday 1/22/20
288
kj
Sunday 11/18/18
542
kj
Monday 11/5/18
435
kj
Wednesday 9/19/18