Shake and Bake
Workouts
Monday 12/18/23 @ 4:49 PM
kj
rpm
%
0mph
Sunday 12/24/23 @ 3:13 PM
✅
183kj
81rpm
38%
16mph
Tuesday 10/19/21 @ 7:33 PM
kj
rpm
%
0mph
Thursday 9/29/22 @ 7:32 PM
✅
141kj
82rpm
31%
14mph
Thursday 11/25/21 @ 12:57 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 1:2 PM
✅
260kj
78rpm
39%
16mph
Friday 3/13/20 @ 6:49 PM
0kj
0rpm
47%
0mph
Friday 5/29/20 @ 3:5 PM
✅
186kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 4:47 PM
✅
259kj
86rpm
36%
16mph
Thursday 8/27/20 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 2:2 AM
✅
197kj
85rpm
38%
17mph
Sunday 3/1/20 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:19 PM
✅
383kj
82rpm
39%
17mph
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 7:41 PM
✅
208kj
78rpm
42%
17mph
Friday 2/28/20 @ 12:49 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
311kj
71rpm
46%
17mph
Wednesday 4/1/20 @ 1:4 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 12:21 AM
✅
157kj
70rpm
40%
15mph
Workouts
kj
Tuesday 10/19/21
0
kj
Friday 3/13/20
kj
Wednesday 4/22/20
kj
Sunday 3/1/20
kj
Friday 2/28/20