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Shake and Bake
iamicaniwillido
#togetherwegofar
6
Beat aimlo
VS
aimlo
Seattle * PLM * 40s
50 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 9:18 PM
kj
rpm
%
0
mph
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
Friday 10/15/21 @ 12:16 AM
β
100
kj
75
rpm
37
%
15
mph
Thursday 9/10/20 @ 9:7 PM
kj
rpm
%
0
mph
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 11:6 PM
β
124
kj
80
rpm
39
%
16
mph
Sunday 1/3/21 @ 2:7 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Monday 1/4/21 @ 1:36 AM
β
117
kj
74
rpm
40
%
16
mph
Tuesday 10/20/20 @ 9:21 PM
kj
rpm
%
0
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Sunday 4/14/19 @ 5:31 PM
β
20
kj
75
rpm
34
%
14
mph
Saturday 5/2/20 @ 2:8 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Sunday 5/3/20 @ 4:5 PM
β
273
kj
69
rpm
51
%
19
mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
β
280
kj
66
rpm
53
%
19
mph
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 11:17 PM
β
31
kj
67
rpm
38
%
14
mph
Sunday 3/29/20 @ 10:7 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 4:32 PM
β
200
kj
68
rpm
45
%
17
mph
Monday 3/30/20 @ 9:37 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 5:9 PM
β
131
kj
77
rpm
41
%
17
mph
Tuesday 2/4/20 @ 2:11 AM
kj
rpm
%
0
mph
45 min Reset
Denis Morton
View Class
Share
Thursday 2/6/20 @ 2:2 AM
β
351
kj
70
rpm
48
%
18
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
6
Beat aimlo
VS
aimlo
Seattle * PLM * 40s
50 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 9/11/21
β
100
kj
Friday 10/15/21
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
kj
Thursday 9/10/20
β
124
kj
Friday 9/11/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
kj
Sunday 1/3/21
β
117
kj
Monday 1/4/21
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
kj
Tuesday 10/20/20
β
20
kj
Sunday 4/14/19
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Saturday 5/2/20
β
273
kj
Sunday 5/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
β
280
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
kj
Saturday 5/16/20
β
31
kj
Friday 5/22/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/29/20
β
200
kj
Wednesday 5/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Monday 3/30/20
β
131
kj
Wednesday 1/22/20
45 min Reset
Denis Morton
View Class
Share
kj
Tuesday 2/4/20
β
351
kj
Thursday 2/6/20
Previous Workouts
Next Workouts