Shake and Bake
VS
Workouts
Monday 12/20/21 @ 4:27 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 6:29 PM
✅
167kj
75rpm
39%
16mph
Thursday 8/27/20 @ 5:27 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 1:25 PM
✅
176kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 9:12 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 1:34 PM
✅
289kj
76rpm
41%
17mph
Sunday 9/13/20 @ 7:33 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 2:35 PM
✅
444kj
84rpm
40%
18mph
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:17 PM
✅
349kj
82rpm
42%
18mph
Monday 5/4/20 @ 1:37 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:31 PM
✅
445kj
87rpm
40%
18mph
Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
202kj
81rpm
41%
17mph
Saturday 5/2/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:59 PM
✅
478kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
84rpm
40%
17mph
Thursday 2/6/20 @ 6:24 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 1:1 PM
✅
346kj
87rpm
39%
18mph
iamicaniwillido
#togetherwegofar
22
VS
aerospacemom
HR, CO #PZP
43
🔥
Workouts
kj
Monday 12/20/21
kj
Tuesday 2/9/21
kj
Sunday 9/13/20
kj
Thursday 7/2/20
kj
Sunday 5/3/20
kj
Wednesday 4/22/20