Shake and Bake
Workouts
Thursday 12/14/23 @ 1:45 PM
169kj
76rpm
39%
16mph
Wednesday 6/14/23 @ 2:16 PM
✅
362kj
64rpm
59%
21mph
Wednesday 12/6/23 @ 1:8 PM
201kj
69rpm
45%
17mph
Wednesday 12/6/23 @ 1:31 PM
✅
380kj
65rpm
60%
21mph
Wednesday 11/29/23 @ 3:34 PM
56kj
82rpm
36%
16mph
Friday 11/24/23 @ 2:39 PM
✅
109kj
61rpm
58%
20mph
Friday 4/30/21 @ 3:5 PM
201kj
76rpm
43%
17mph
Saturday 2/13/21 @ 7:40 PM
✅
433kj
78rpm
56%
23mph
Thursday 6/9/22 @ 6:35 PM
136kj
78rpm
49%
19mph
Sunday 6/5/22 @ 11:6 AM
✅
227kj
71rpm
61%
23mph
Saturday 8/6/22 @ 12:4 AM
159kj
77rpm
45%
18mph
Monday 8/8/22 @ 11:2 AM
✅
268kj
67rpm
60%
22mph
Sunday 5/29/22 @ 3:29 PM
232kj
74rpm
46%
18mph
Wednesday 4/27/22 @ 11:20 PM
✅
451kj
66rpm
64%
23mph
Thursday 2/17/22 @ 1:22 PM
261kj
84rpm
44%
19mph
Thursday 2/17/22 @ 1:0 AM
✅
458kj
69rpm
62%
23mph
Saturday 2/12/22 @ 6:25 PM
359kj
79rpm
44%
18mph
Saturday 2/12/22 @ 6:30 PM
✅
703kj
71rpm
61%
23mph
Saturday 6/19/21 @ 3:59 PM
252kj
81rpm
45%
18mph
Sunday 6/20/21 @ 11:57 AM
✅
422kj
73rpm
57%
22mph
Workouts
169
kj
Thursday 12/14/23
261
kj
Thursday 2/17/22