Shake and Bake
Workouts
Sunday 1/16/22 @ 2:50 PM
✅
847kj
78rpm
55%
23mph
Saturday 1/15/22 @ 5:6 PM
348kj
73rpm
41%
16mph
Tuesday 9/19/23 @ 11:48 AM
✅
510kj
80rpm
49%
21mph
Wednesday 5/4/22 @ 12:48 PM
259kj
76rpm
39%
16mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Tuesday 10/8/19 @ 11:49 AM
348kj
77rpm
44%
18mph
Tuesday 8/23/22 @ 10:45 AM
✅
166kj
77rpm
51%
21mph
Friday 8/26/22 @ 1:2 PM
87kj
67rpm
44%
16mph
Sunday 11/28/21 @ 2:8 PM
✅
237kj
77rpm
52%
21mph
Sunday 10/17/21 @ 2:39 PM
100kj
67rpm
41%
15mph
Saturday 8/15/20 @ 1:49 PM
✅
334kj
70rpm
54%
20mph
Tuesday 8/18/20 @ 12:44 PM
183kj
67rpm
43%
16mph
Thursday 11/7/19 @ 12:57 PM
✅
685kj
77rpm
57%
23mph
Friday 7/17/20 @ 12:44 PM
347kj
79rpm
42%
18mph
Thursday 7/18/19 @ 11:18 AM
41kj
66rpm
44%
16mph
Wednesday 7/17/19 @ 12:11 PM
✅
320kj
74rpm
42%
17mph
Sunday 5/20/18 @ 1:52 PM
✅
738kj
80rpm
52%
22mph
Sunday 5/20/18 @ 1:16 PM
434kj
77rpm
43%
17mph
Friday 2/16/18 @ 10:55 AM
✅
322kj
82rpm
49%
20mph
Saturday 2/17/18 @ 12:18 PM
199kj
67rpm
46%
17mph
Workouts
348
kj
Saturday 1/15/22
259
kj
Wednesday 5/4/22
183
kj
Tuesday 8/18/20
434
kj
Sunday 5/20/18