Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
159kj
76rpm
38%
15mph
Saturday 8/15/20 @ 1:45 PM
✅
442kj
70rpm
61%
23mph
Friday 7/17/20 @ 5:4 PM
158kj
74rpm
39%
15mph
Tuesday 7/7/20 @ 8:9 PM
✅
482kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 5:32 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 3:43 PM
✅
553kj
81rpm
51%
22mph
Monday 3/23/20 @ 6:49 PM
107kj
84rpm
35%
15mph
Monday 4/1/19 @ 1:19 PM
✅
276kj
85rpm
52%
23mph
Wednesday 3/4/20 @ 4:16 PM
100kj
86rpm
33%
14mph
Tuesday 3/3/20 @ 3:23 PM
✅
263kj
79rpm
53%
22mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 7:3 PM
✅
562kj
80rpm
52%
22mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:16 PM
✅
571kj
83rpm
51%
22mph
Monday 11/19/18 @ 7:51 PM
144kj
87rpm
31%
14mph
Wednesday 8/15/18 @ 12:6 AM
✅
392kj
79rpm
53%
22mph
Tuesday 8/14/18 @ 4:42 PM
202kj
82rpm
34%
14mph
Thursday 8/9/18 @ 9:23 PM
✅
577kj
80rpm
52%
22mph
Thursday 6/7/18 @ 5:2 PM
136kj
78rpm
35%
14mph
Wednesday 6/6/18 @ 8:5 PM
✅
409kj
83rpm
53%
22mph
Workouts
kj
Tuesday 7/9/19
202
kj
Tuesday 8/14/18