Shake and Bake
Workouts
Monday 3/29/21 @ 5:42 PM
251kj
76rpm
38%
15mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 10/15/20 @ 3:15 PM
246kj
83rpm
36%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 4/16/21 @ 3:59 PM
236kj
79rpm
37%
15mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 10/24/20 @ 4:17 PM
96kj
84rpm
34%
14mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Monday 11/4/19 @ 4:19 PM
246kj
83rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 11/6/18 @ 1:53 PM
314kj
83rpm
35%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 8/8/18 @ 3:59 PM
122kj
79rpm
31%
13mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Tuesday 6/26/18 @ 2:17 PM
197kj
92rpm
30%
14mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Friday 5/18/18 @ 5:49 PM
224kj
86rpm
30%
13mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Friday 4/27/18 @ 4:20 PM
126kj
73rpm
36%
14mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Workouts
251
kj
Monday 3/29/21
246
kj
Thursday 10/15/20
236
kj
Friday 4/16/21
246
kj
Monday 11/4/19
314
kj
Tuesday 11/6/18
224
kj
Friday 5/18/18