Shake and Bake
Workouts
Wednesday 5/27/20 @ 5:29 PM
79kj
89rpm
33%
15mph
Thursday 10/29/20 @ 9:29 PM
✅
88kj
86rpm
36%
16mph
Tuesday 10/13/20 @ 4:44 PM
228kj
81rpm
36%
15mph
Wednesday 5/20/20 @ 10:29 PM
✅
264kj
79rpm
40%
16mph
Wednesday 7/22/20 @ 4:14 PM
✅
241kj
84rpm
35%
15mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Tuesday 5/28/19 @ 4:12 PM
✅
520kj
80rpm
38%
16mph
Sunday 7/19/20 @ 3:52 PM
450kj
85rpm
34%
15mph
Monday 10/29/18 @ 6:41 PM
210kj
85rpm
30%
13mph
Wednesday 7/15/20 @ 10:18 PM
✅
229kj
90rpm
32%
15mph
Saturday 5/16/20 @ 11:30 PM
✅
107kj
83rpm
36%
15mph
Monday 11/12/18 @ 12:36 PM
84kj
77rpm
34%
14mph
Wednesday 11/7/18 @ 2:23 PM
122kj
83rpm
31%
13mph
Tuesday 4/28/20 @ 9:31 PM
✅
159kj
79rpm
37%
15mph
Friday 4/24/20 @ 3:51 PM
✅
172kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 10:6 PM
170kj
80rpm
38%
16mph
Sunday 2/16/20 @ 6:34 PM
✅
98kj
83rpm
34%
14mph
Thursday 9/12/19 @ 10:21 PM
92kj
79rpm
35%
14mph
Friday 2/8/19 @ 5:35 PM
✅
163kj
72rpm
40%
15mph
Sunday 2/10/19 @ 2:30 PM
153kj
68rpm
40%
15mph
Workouts
79
kj
Wednesday 5/27/20
227
kj
Monday 8/31/20
450
kj
Sunday 7/19/20
210
kj
Monday 10/29/18
170
kj
Wednesday 4/22/20
153
kj
Sunday 2/10/19