Shake and Bake

Workouts

Tuesday 2/2/21 @ 10:43 PM
✅
259kj
70rpm
42%
16mph
45 min 80s Ride
Jenn Sherman
Saturday 2/20/21 @ 9:37 PM
252kj
74rpm
40%
16mph
Wednesday 5/15/19 @ 1:2 AM
✅
173kj
71rpm
42%
16mph
30 min 80s Ride
Cody Rigsby
Sunday 6/2/19 @ 5:59 PM
170kj
64rpm
45%
15mph
Sunday 5/19/19 @ 7:41 PM
✅
180kj
73rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 10:43 PM
160kj
70rpm
40%
15mph
Thursday 4/11/19 @ 12:13 AM
✅
183kj
84rpm
38%
16mph
30 min 80s Ride
Christine D'Ercole
Wednesday 4/10/19 @ 10:46 PM
167kj
81rpm
38%
16mph
Saturday 4/6/19 @ 1:10 PM
✅
187kj
78rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 11:23 AM
171kj
74rpm
40%
16mph
Thursday 1/3/19 @ 1:42 AM
85kj
78rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 1/20/19 @ 5:31 PM
✅
100kj
83rpm
40%
17mph
Saturday 12/29/18 @ 6:33 PM
✅
313kj
78rpm
42%
17mph
45 min Best of 2018: Country
Hannah Corbin
Friday 12/28/18 @ 10:19 PM
280kj
78rpm
40%
16mph
Saturday 11/17/18 @ 10:41 PM
✅
199kj
83rpm
40%
17mph
30 min 80s Pop Ride
Denis Morton
Saturday 11/10/18 @ 1:9 AM
183kj
78rpm
40%
16mph
Thursday 10/4/18 @ 12:25 AM
✅
263kj
77rpm
39%
16mph
45 min 70s Ride
Hannah Corbin
Thursday 10/11/18 @ 12:8 AM
233kj
71rpm
40%
15mph
Thursday 7/12/18 @ 12:58 AM
✅
190kj
79rpm
40%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 9/17/18 @ 8:22 PM
155kj
69rpm
41%
15mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 259 kj
Tuesday 2/2/21
252 kj
Saturday 2/20/21
30 min 80s Ride
Cody Rigsby
✅ 173 kj
Wednesday 5/15/19
170 kj
Sunday 6/2/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 180 kj
Sunday 5/19/19
160 kj
Friday 5/17/19
30 min 80s Ride
Christine D'Ercole
✅ 183 kj
Thursday 4/11/19
167 kj
Wednesday 4/10/19
30 min Show Up Ride
Cody Rigsby
✅ 187 kj
Saturday 4/6/19
171 kj
Saturday 4/6/19
15 min Groove Ride
Cody Rigsby
85 kj
Thursday 1/3/19
✅ 100 kj
Sunday 1/20/19
45 min Best of 2018: Country
Hannah Corbin
✅ 313 kj
Saturday 12/29/18
280 kj
Friday 12/28/18
30 min 80s Pop Ride
Denis Morton
✅ 199 kj
Saturday 11/17/18
183 kj
Saturday 11/10/18
45 min 70s Ride
Hannah Corbin
✅ 263 kj
Thursday 10/4/18
233 kj
Thursday 10/11/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 190 kj
Thursday 7/12/18
155 kj
Monday 9/17/18