Shake and Bake
Workouts
Friday 2/4/22 @ 2:20 AM
107kj
77rpm
38%
15mph
Saturday 2/19/22 @ 6:15 PM
✅
124kj
82rpm
39%
16mph
Tuesday 12/29/20 @ 10:36 PM
177kj
80rpm
38%
16mph
Friday 1/8/21 @ 10:54 PM
✅
236kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 2:37 PM
110kj
83rpm
38%
16mph
Thursday 3/19/20 @ 11:25 PM
✅
111kj
90rpm
34%
16mph
Friday 10/25/19 @ 12:39 AM
185kj
77rpm
41%
16mph
Wednesday 10/23/19 @ 11:12 PM
✅
252kj
84rpm
43%
18mph
Friday 3/29/19 @ 10:23 PM
186kj
75rpm
42%
16mph
Saturday 3/30/19 @ 5:42 PM
✅
230kj
79rpm
43%
18mph
Friday 12/28/18 @ 12:13 AM
227kj
75rpm
45%
18mph
Thursday 1/3/19 @ 11:41 PM
✅
247kj
76rpm
46%
18mph
Thursday 8/30/18 @ 10:57 AM
134kj
80rpm
41%
17mph
Wednesday 8/15/18 @ 11:1 PM
✅
141kj
78rpm
43%
17mph
Thursday 8/9/18 @ 12:52 AM
193kj
77rpm
41%
17mph
Thursday 8/2/18 @ 8:17 PM
✅
205kj
73rpm
44%
17mph
Wednesday 4/4/18 @ 2:1 AM
161kj
76rpm
38%
15mph
Saturday 3/17/18 @ 11:2 PM
✅
188kj
78rpm
41%
17mph
Sunday 2/18/18 @ 7:0 PM
178kj
76rpm
40%
16mph
Sunday 3/25/18 @ 7:8 PM
✅
220kj
80rpm
42%
18mph
Workouts
177
kj
Tuesday 12/29/20