Shake and Bake
Workouts
Thursday 12/29/22 @ 9:22 PM
✅
108kj
71rpm
40%
16mph
Monday 1/23/23 @ 10:41 PM
72kj
44rpm
47%
13mph
Tuesday 6/8/21 @ 12:14 AM
✅
84kj
71rpm
37%
14mph
Friday 5/28/21 @ 4:3 PM
0kj
0rpm
47%
0mph
Sunday 3/21/21 @ 8:6 PM
✅
184kj
75rpm
41%
16mph
Thursday 3/25/21 @ 12:23 PM
101kj
44rpm
47%
13mph
Saturday 1/11/20 @ 9:18 PM
156kj
76rpm
38%
15mph
Saturday 1/11/20 @ 3:8 PM
✅
169kj
59rpm
46%
16mph
Tuesday 10/22/19 @ 11:30 PM
276kj
77rpm
41%
16mph
Thursday 10/24/19 @ 9:37 PM
✅
277kj
62rpm
47%
16mph
Saturday 5/4/19 @ 6:40 PM
✅
159kj
75rpm
39%
15mph
Friday 5/3/19 @ 9:21 PM
154kj
57rpm
46%
15mph
Saturday 3/23/19 @ 3:41 PM
✅
306kj
81rpm
41%
17mph
Tuesday 4/2/19 @ 2:4 PM
65kj
17rpm
45%
5mph
Wednesday 12/5/18 @ 1:35 AM
✅
119kj
83rpm
38%
16mph
Wednesday 11/28/18 @ 9:53 PM
99kj
67rpm
43%
15mph
Sunday 11/18/18 @ 7:23 PM
✅
57kj
79rpm
38%
16mph
Saturday 11/24/18 @ 10:13 PM
43kj
70rpm
37%
14mph
Friday 11/16/18 @ 11:39 PM
✅
183kj
78rpm
40%
16mph
Sunday 11/18/18 @ 7:28 PM
134kj
63rpm
41%
14mph
Workouts
101
kj
Thursday 3/25/21
156
kj
Saturday 1/11/20
134
kj
Sunday 11/18/18