Shake and Bake

Workouts

Thursday 1/28/21 @ 12:30 AM
βœ…
468kj
65rpm
66%
24mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
319kj
80rpm
50%
20mph
Saturday 1/23/21 @ 7:0 PM
βœ…
341kj
67rpm
67%
24mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:4 PM
211kj
85rpm
47%
20mph
Sunday 11/22/20 @ 4:30 PM
βœ…
1019kj
73rpm
63%
24mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 7:37 PM
621kj
82rpm
48%
20mph
Wednesday 7/29/20 @ 11:5 AM
βœ…
445kj
70rpm
62%
23mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:18 PM
391kj
93rpm
48%
22mph
Friday 7/3/20 @ 11:19 AM
βœ…
425kj
71rpm
61%
23mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 4:31 PM
324kj
81rpm
49%
21mph
Saturday 6/6/20 @ 3:0 PM
βœ…
742kj
66rpm
67%
24mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
487kj
86rpm
47%
21mph
Saturday 2/22/20 @ 2:50 PM
βœ…
621kj
58rpm
69%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:58 PM
450kj
79rpm
49%
20mph
Saturday 2/15/20 @ 2:50 PM
βœ…
606kj
67rpm
61%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:56 PM
447kj
78rpm
49%
20mph
Sunday 2/2/20 @ 9:27 PM
βœ…
336kj
72rpm
54%
21mph
30 min Hip Hop Ride
Matt Wilpers
Sunday 2/2/20 @ 9:26 PM
304kj
81rpm
48%
20mph
Monday 9/2/19 @ 1:51 PM
407kj
84rpm
45%
19mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 8:16 PM
βœ…
455kj
82rpm
48%
20mph

Workouts

30 min Post Malone Ride
Ally Love
βœ… 468 kj
Thursday 1/28/21
319 kj
Thursday 1/28/21
20 min 2000s Ride
Alex Toussaint
βœ… 341 kj
Saturday 1/23/21
211 kj
Saturday 1/23/21
60 min Hip Hop Ride
Alex Toussaint
βœ… 1019 kj
Sunday 11/22/20
621 kj
Sunday 10/27/19
30 min 2000s Ride
Cody Rigsby
βœ… 445 kj
Wednesday 7/29/20
391 kj
Tuesday 7/28/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 425 kj
Friday 7/3/20
324 kj
Saturday 4/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 742 kj
Saturday 6/6/20
487 kj
Saturday 6/6/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 621 kj
Saturday 2/22/20
450 kj
Saturday 2/22/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 606 kj
Saturday 2/15/20
447 kj
Saturday 2/15/20
30 min Hip Hop Ride
Matt Wilpers
βœ… 336 kj
Sunday 2/2/20
304 kj
Sunday 2/2/20
45 min Y2K Hip Hop Ride
Alex Toussaint
407 kj
Monday 9/2/19
βœ… 455 kj
Monday 9/2/19