Shake and Bake
Workouts
Friday 12/9/22 @ 11:54 AM
✅
220kj
74rpm
53%
21mph
Wednesday 12/14/22 @ 10:7 AM
197kj
79rpm
49%
20mph
Friday 8/26/22 @ 7:0 PM
✅
461kj
71rpm
62%
23mph
Wednesday 10/26/22 @ 8:54 AM
243kj
78rpm
44%
18mph
Thursday 3/3/22 @ 10:46 PM
✅
263kj
71rpm
58%
22mph
Saturday 2/26/22 @ 6:6 PM
136kj
85rpm
39%
17mph
Tuesday 3/1/22 @ 12:59 AM
✅
448kj
66rpm
64%
23mph
Tuesday 3/1/22 @ 12:58 AM
257kj
82rpm
44%
19mph
Monday 11/8/21 @ 11:25 PM
✅
339kj
71rpm
64%
24mph
Thursday 11/18/21 @ 10:12 AM
167kj
77rpm
45%
18mph
Saturday 8/14/21 @ 5:26 PM
✅
479kj
73rpm
61%
24mph
Friday 9/24/21 @ 10:41 PM
345kj
80rpm
50%
21mph
Saturday 8/1/20 @ 4:56 PM
✅
731kj
64rpm
68%
24mph
Thursday 8/13/20 @ 1:31 PM
351kj
80rpm
43%
18mph
Tuesday 10/6/20 @ 11:28 AM
✅
280kj
72rpm
59%
23mph
Friday 10/16/20 @ 12:52 PM
186kj
86rpm
44%
19mph
Monday 9/21/20 @ 11:24 PM
✅
458kj
81rpm
56%
23mph
Tuesday 9/22/20 @ 1:38 PM
205kj
79rpm
41%
17mph
Saturday 8/15/20 @ 4:55 PM
✅
533kj
69rpm
67%
25mph
Friday 8/21/20 @ 12:2 PM
220kj
82rpm
41%
17mph
Workouts
243
kj
Wednesday 10/26/22
257
kj
Tuesday 3/1/22