Shake and Bake
Workouts
Saturday 4/10/21 @ 3:37 PM
345kj
94rpm
34%
16mph
Sunday 4/25/21 @ 9:43 PM
✅
376kj
77rpm
41%
17mph
Saturday 9/7/19 @ 3:4 PM
✅
318kj
86rpm
39%
17mph
Thursday 4/8/21 @ 8:33 PM
295kj
80rpm
40%
17mph
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Sunday 5/31/20 @ 9:39 PM
216kj
81rpm
41%
17mph
Thursday 4/23/20 @ 3:31 PM
✅
298kj
91rpm
37%
17mph
Tuesday 12/24/19 @ 10:11 PM
295kj
75rpm
42%
17mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Thursday 4/9/20 @ 9:31 PM
✅
676kj
79rpm
43%
18mph
Saturday 4/4/20 @ 2:59 PM
426kj
89rpm
39%
17mph
Friday 12/27/19 @ 9:2 PM
✅
434kj
77rpm
43%
17mph
Monday 4/8/19 @ 10:57 PM
✅
390kj
92rpm
41%
19mph
Thursday 12/26/19 @ 2:2 AM
335kj
79rpm
42%
18mph
Monday 12/2/19 @ 11:26 PM
✅
354kj
90rpm
39%
18mph
Wednesday 12/4/19 @ 10:33 PM
341kj
86rpm
39%
17mph
Monday 10/28/19 @ 11:18 PM
✅
340kj
94rpm
38%
18mph
Wednesday 10/23/19 @ 7:2 PM
273kj
81rpm
38%
16mph
Wednesday 8/7/19 @ 10:2 PM
✅
204kj
91rpm
37%
17mph
Thursday 10/24/19 @ 6:13 PM
173kj
80rpm
38%
16mph
Workouts
345
kj
Saturday 4/10/21
295
kj
Thursday 4/8/21
216
kj
Sunday 5/31/20
295
kj
Tuesday 12/24/19
0
kj
Saturday 4/27/19
426
kj
Saturday 4/4/20
341
kj
Wednesday 12/4/19
273
kj
Wednesday 10/23/19
173
kj
Thursday 10/24/19