Shake and Bake
Workouts
Saturday 10/23/21 @ 3:3 PM
119kj
83rpm
31%
14mph
Friday 11/12/21 @ 5:9 PM
✅
124kj
86rpm
31%
14mph
Saturday 9/26/20 @ 2:20 PM
✅
480kj
91rpm
41%
19mph
Saturday 10/3/20 @ 1:16 PM
273kj
83rpm
33%
14mph
Thursday 7/29/21 @ 11:42 AM
✅
256kj
89rpm
35%
16mph
Saturday 7/31/21 @ 12:56 PM
213kj
86rpm
33%
14mph
Wednesday 7/28/21 @ 12:3 PM
✅
277kj
89rpm
36%
16mph
Friday 7/30/21 @ 1:13 PM
205kj
87rpm
30%
14mph
Friday 6/25/21 @ 12:3 PM
✅
316kj
86rpm
39%
17mph
Friday 7/16/21 @ 11:30 AM
196kj
87rpm
31%
14mph
Thursday 10/1/20 @ 11:33 AM
✅
334kj
97rpm
36%
17mph
Monday 4/27/20 @ 12:48 PM
193kj
92rpm
25%
13mph
Wednesday 8/26/20 @ 11:29 AM
✅
367kj
91rpm
40%
18mph
Friday 8/28/20 @ 12:47 PM
213kj
83rpm
34%
15mph
Saturday 2/2/19 @ 3:0 PM
✅
316kj
89rpm
38%
17mph
Saturday 4/4/20 @ 12:58 PM
213kj
82rpm
34%
14mph
Monday 1/27/20 @ 11:45 PM
✅
326kj
88rpm
39%
18mph
Monday 1/27/20 @ 2:21 PM
218kj
83rpm
34%
15mph
Tuesday 8/6/19 @ 10:59 PM
✅
228kj
90rpm
39%
18mph
Friday 8/9/19 @ 12:20 PM
121kj
87rpm
30%
14mph
Workouts
119
kj
Saturday 10/23/21
196
kj
Friday 7/16/21
193
kj
Monday 4/27/20
121
kj
Friday 8/9/19