Shake and Bake
Workouts
Friday 11/19/21 @ 12:11 AM
178kj
85rpm
37%
16mph
Monday 11/22/21 @ 12:0 PM
✅
292kj
81rpm
47%
20mph
Saturday 9/26/20 @ 2:20 PM
480kj
91rpm
41%
19mph
Monday 8/23/21 @ 1:7 AM
✅
643kj
83rpm
48%
20mph
Saturday 8/7/21 @ 2:46 PM
353kj
92rpm
35%
16mph
Tuesday 8/17/21 @ 1:0 AM
✅
627kj
81rpm
48%
20mph
Friday 6/25/21 @ 12:3 PM
316kj
86rpm
39%
17mph
Monday 7/19/21 @ 10:21 PM
✅
413kj
83rpm
46%
20mph
Tuesday 4/14/20 @ 2:50 PM
330kj
89rpm
39%
18mph
Saturday 5/15/21 @ 12:59 PM
✅
438kj
81rpm
47%
20mph
Monday 9/21/20 @ 11:40 AM
346kj
90rpm
39%
18mph
Monday 11/25/19 @ 11:18 AM
✅
493kj
80rpm
49%
20mph
Wednesday 8/26/20 @ 11:29 AM
367kj
91rpm
40%
18mph
Wednesday 11/13/19 @ 11:20 AM
✅
506kj
81rpm
49%
21mph
Friday 8/14/20 @ 11:30 AM
453kj
90rpm
39%
18mph
Sunday 6/14/20 @ 12:23 PM
✅
628kj
80rpm
48%
20mph
Wednesday 10/3/18 @ 11:17 PM
374kj
90rpm
41%
19mph
Tuesday 6/9/20 @ 10:30 AM
✅
502kj
81rpm
49%
21mph
Monday 9/30/19 @ 10:51 PM
366kj
96rpm
39%
18mph
Friday 11/22/19 @ 12:38 AM
✅
470kj
86rpm
46%
20mph
Workouts
178
kj
Friday 11/19/21
316
kj
Friday 6/25/21
330
kj
Tuesday 4/14/20
367
kj
Wednesday 8/26/20
453
kj
Friday 8/14/20
366
kj
Monday 9/30/19